Somatic Movement, Meditation, Sound Healing - For-Rest Retreat - Salmo
Fri, Mar 22
|Salmo - For-Rest Retreat
Friday, March 22, 2024 Somatic Movement, Meditation, Sound Healing 6pm – 9pm About Somatics Somatics is a safe, gentle system of neuromuscular exercises that works to relieve pain and free up movement by re-educating the nervous system to release muscle tension.
Time & Location
Mar 22, 2024, 6:00 p.m. – 9:00 p.m.
Salmo - For-Rest Retreat, 8960 Nelson Nelway Hwy, Salmo, BC V0G 1Z0, Canada
About The Event
Friday, March 22, 2024
Somatic Movement, Meditation, Sound Healing6pm – 9pm
About Somatics
Somatics is a safe, gentle system of neuromuscular exercises that works to relieve pain and free up movement by
re-educating the nervous system to release muscle tension. It does this by addressing the root cause of muscular pain – the brain. Using this method, I teach people how to regain control of their muscles which, in turn, corrects misalignment and ultimately eliminates pain and other symptoms.
How Somatics Works