Women’s Mountain Bike & Yoga Retreat

June 7-9, 2024For-rest Retreat is located in Salmo, BC. Thirty minutes South of Nelson.We are so excited to announce new 2024 dates for the Women’s Mountain Biking & Yoga retreat at For-rest Retreat!Enjoy a full weekend of riding and honing your mountain bike skills and maintenance skills, yoga classes, meditation, sound immersion, local and organic meals, sauna time and much more!Friday, June 7: starting at 5pmWe will start the weekend off right with a bike maintenance workshop, followed by Wood-fired Pizza, salads and Kombucha. Get to know your sister shredders in a casual and relaxed environment. We will have a fire going for evening social time (pending any fire bans).Saturday, June 8: 8:00 am – eveningAfter having breakfast on your own, we will start the morning with a yoga flow & guided meditation in the yurt, followed by free time to get ready for…